Experience a Breakthrough in Your Running Practice
It's common for runners to experience a roadblock sometime in their career that has them feeling stuck, unmotivated, or simply unable to train because of an injury.
You can breakout of any rut you are experiencing and hit your Personal Record with 1-on-1 coaching, sports massage therapy, and a custom training plan from Intensional Running.
Fall in love with your running practice again with:
Schedule a complimentary run date to learn more. Email me at [email protected] now!
Session Packages and Rates
Following the complimentary running date, I work in 13 session packages, which can be paid at once or in installments. A season, or 13 sessions, allows time for in depth and impactful coaching through the ups and downs of training.
If you want just one of the training pieces, like fixing up bunions or assuring your troublesome knee is a thing of a past, we can talk about custom packages as well.
You can breakout of any rut you are experiencing and hit your Personal Record with 1-on-1 coaching, sports massage therapy, and a custom training plan from Intensional Running.
Fall in love with your running practice again with:
- A complete realignment for your body to experience more seamless movement
- 1-on-1 coaching to give you personalized feedback on your running technique
- Guidance on how to remove mental blockages to increase your motivation and stamina
- Injury healing and prevention stretches so you can experience pain free running
- Take home exercises that empower you to be your own trainer in the long run
Schedule a complimentary run date to learn more. Email me at [email protected] now!
Session Packages and Rates
Following the complimentary running date, I work in 13 session packages, which can be paid at once or in installments. A season, or 13 sessions, allows time for in depth and impactful coaching through the ups and downs of training.
If you want just one of the training pieces, like fixing up bunions or assuring your troublesome knee is a thing of a past, we can talk about custom packages as well.
Meet Timur
Coach Timur is a USATF Certified Coach, Certified Massage Therapist (CAMTC #78225), and a
Chi Arts Association tai chi and chi gong instructor
with a Masters in Counseling Psychology.
He was a sponsored athlete with Topspeed Running.
His running career includes a first place finish
at the 2011 US Half Marathon and second place in the
2012 LA Marathon Open Division.
Timur is also a Reposturing bodyworker with
additional certifications in training alignment and neurology.
He is currently becoming a
Certified Strength and Conditioning Specialist.
Contact or learn more about Coach Timur.
InTensional Running is a subsidiary of InTensional Movement