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Ultra Marathons and Depression

7/21/2017

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Check out this great video on Ultra Marathoner Rob Krar opening up about depression and his love of running. I think its a great example of the challenges of working with something hard to understand that can impact loved ones too. It might be over said, but the power of acceptance is truly incredible!


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    Timur Crone is a USATF certified running coach with an MA in Counseling Psychology,
    Chi Arts Association Taoist Mind-Body Mastery Teacher, Reposturing bodyworker, and Life Coach, and more in Oakland, CA. ​

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